Due to the recent coronavirus outbreak, it would be best to make contact with the phone numbers, or visit the websites provided, for up-to-date details for the following events listed in these sections.


July 3

Beach Paper Firecracker 5K, at Grove Park, Rehoboth Beach. 7:30 a.m. Participants can also register to run virtually. Info: seashorestriders.com

July 4

Dave Reynolds Swim/Run Biathlon. Half-mile ocean swim with the current, then 5K run. Rehoboth Beach Patrol headquarters, Baltimore Avenue and the boardwalk. 8 a.m. Info: seashorestriders.com

Dewey Beach Liquors 5K, at Northbeach restaurant, Dewey Beach. 7:30 a.m. Participants can also run virtually and post results. Info: races2run.com

July 10

Race for the Ribbon 5K run and walk. 7:30 a.m. at Wilmington Avenue and the boardwalk in Rehoboth Beach. Info: seashorestriders.com

July 11

Beebe Heroes 5K. 7:30 a.m. at Irish Eyes, Lewes. Info: seashorestriders.com

July 17

Santa Sprint 5K. 7:30 a.m. at Northbeach restaurant, Dewey Beach. Can be run virtually. Info: races2run.com

July 18

Run for J.J. 5K starts at 7:30 a.m. at Stuart Kingston, on the north end of the boardwalk, Rehoboth Beach. Proceeds benefit the Joseph Jeffrey Stein III Foundation. Info: seashorestriders.com

July 24

Dam Mill 5K. 7:30 a.m. at Cupola Park in Millsboro. Info: seashorestriders.com

July 25

Harry K Foundation 5K walk and run. 8 a.m. at the Greene Turtle, Lewes. Benefits the Harry K Foundation, working to end childhood hunger in Delaware. Includes Kiddie K and noncompetitive 1-mile walk. Info: races2run.com

July 31

Penn State Day 5K. 7:30 a.m. at Northbeach restaurant, Dewey Beach. Virtual option. Participants welcome to wear their college colors. Kiddie run starts at 7:25 a.m. Info: races2run.com